As a covenant-keeping woman we carry the weight of sacred responsibilities, but...

...God never intended women to merely survive in their stewardships.

As women, we carry responsibility for a wide variety of stewardships: our homes, marriages, children, faith, health, gifts, callings, finances, and the people around us. Because these responsibilities matter deeply to us and to God, many faithful women spend their lives trying to give more, do more, improve more, pray more, and become better women for the people they love. And yet, many still quietly feel overwhelmed, emotionally exhausted, stretched thin, unable to fully rest, and like no matter how much they do, it still isn’t enough. Not because they lack faith or devotion, but because most women were never taught the feminine foundations that help them truly thrive within the weight of the life they have been entrusted to carry. That’s exactly why I created The Thriving Feminine Foundations Experience: to help faithful covenant-keeping women strengthen the internal foundations that allow them to stop merely surviving their responsibilities and begin truly thriving within them.

Most women don't realize how much of their lives are being held together through compensation...

...because, eventually, when effort alone is no longer enough to sustainably hold the weight of everything they are carrying, most women don’t simply stop functioning. The stewardships they carry matter too deeply to them. So instead, they compensate. They override exhaustion, disconnect from their own needs, over-function in relationships, push through overwhelm, and quietly carry more than they were ever meant to because somewhere inside they believe, “If I don’t do this, who will?” or “These things are too important to let fall apart.” And because they are still showing up, still serving, still functioning, and still trying to faithfully live their lives, many women don’t even realize they have shifted away from true covenantal capacity and into chronic compensation.

For a faithful woman compensation can look like...

  • Pushing down your own needs to avoid disappointing others ...which may look like kindness. But slowly teaches you to disconnect from yourself in order to maintain connection with everyone else.

  • Overexplaining your decisions or analyzing past interactions…which may feel responsible. But it trains you to rely on external reassurance instead of inner confidence and trust in God.

  • Saying yes when your whole soul is begging for rest …which can seem like dedication. But it teaches your body that burnout is normal, making it harder to recognize your limits, rest, or ask for support without feeling guilt.

  • Acting confident or happy on the outside while feeling unsure or struggling on the inside …which might look strong. But it undermines your ability to access the true strength found in emotional honestly and authenticity supported with Jesus Christ.

  • Pushing aside taking care of your own health (physically, mentally, emotionally, or even spiritually) ...which may feel like the only way to keep everything and everyone else cared for. But over time it quietly weakens your ability to fully show up within those stewardships and can eventually leave you unable to keep carrying life the way you once could.

These aren't personality traits or "righteous" patterns of living our covenantal life.

They're adaptations - what faithful, capable women often learn to do when they are trying to carry meaningful lives without the internal support structures necessary to sustainably hold them.

And because these patterns are often praised, normalized, or even mistaken for spiritual maturity, many women quietly assume this is simply what motherhood, womanhood, and covenant living are supposed to feel like.

But survival through compensation comes with a real cost.

  • Relationships can become strained - instead of feeling natural, full of ease, joint-partnership and support.

  • Your body pays the price - instead of feeling like home, and functioning well.

  • Money, time, and emotional energy leak everywhere - instead of working for you.

  • Dreams quietly shrink to fit your exhaustion instead of rising to meet your purpose.

  • and eventually - even a strong faith can start to feel heavy and make you doubt God.

These happen NOT because you're incapable… but because you’ve been trying to carry life without the inner support it requires.

But God never intended for us to live covenant life through chronic compensation...

God’s goal was never simply to help women survive the weight of their stewardships or become better at compensating through them. Through covenant relationship with God and Jesus Christ, women already have access to divine peace, power, direction, and spiritual strength. The invitation is learning how to more fully live from that relationship within the realities of everyday life.

We are divine spiritual beings first and foremost: literal children of God. Our divinity is not the reward for a well-lived human life. It is our starting point. Through our covenants, we are invited into deeper relationship with God so we can learn how to embody more of our divine nature within our human lives. The more fully you are able to hold the divine part of who you truly are within your relationships, responsibilities, and daily life, the more fully you are able to partner with God, move with His direction, strengthen the people around you, and thrive within the stewardships you have been entrusted to carry.

This is part of how faithful women become the women prophecy has always required: women capable of strengthening families, building Christlike communities, and helping prepare the world for the return of Jesus Christ. And this is exactly why feminine foundations matter. They do not replace the power found through covenants. They simply help women more fully live those covenants in alignment with the feminine design God created them with.

Strong feminine foundations make it easier to fully live your covenant life in alignment with the way God designed women.

  • Foundation 1 - Move Through Life As Your Full Self

    Learn how to stop treating your humanity like a problem to overcome and begin reconnecting the human and divine parts of who you are so you can live with greater peace, confidence, steadiness, joy, and partnership with God.

  • Foundation 2 - Stop Fearing Change and Trust the Process
    Learn how to move through uncertainty, change, emotional seasons, and the ups and downs of life with greater peace, resilience, trust, and confidence instead of constantly feeling anxious, overwhelmed, or afraid you’re falling behind.

  • Foundation 3 - Stay Connected Without Losing Yourself
    Learn how to navigate marriage, family, parenting, relationships, truth, and differences with greater love, confidence, emotional steadiness, and connection without over-accommodating, shutting down, or abandoning yourself in the process.

When your feminine foundations are firmly in place, you no longer have to compensate.

  • The second-guessing quiets.
    Mental noise softens. Everyday decisions feel clearer, and you move through your days with grounded purpose instead of constant pressure.

  • Your marriage improves. Conversations feel less tense and disconnected, emotional closeness begins to return naturally, and you start feeling more supported, understood, and deeply connected.

  • Motherhood feels less heavy and more meaningful. Worry eases. You become more present, patient, emotionally connected, and able to actually enjoy more of your children while helping them feel safe, seen, and deeply loved.

  • You're no longer depleted. There is ease in your life. You move through your days with greater steadiness, rest, joy, and capacity instead of exhaustion and survival mode. You find more happiness and fulfillment in all aspects of your life.

  • You navigate challenges with grace. The ups and downs of everyday life, the unexpected, and the uncertainties of our world no longer have power to throw you off. You move with them, steady, trusting, allowing, and working with God for the betterment of all.

So how do you actually strengthen your feminine foundations? I'll tell you...

HI, I'm EMILY.

For years, I was a capable, faithful woman on the outside while quietly feeling overwhelmed, emotionally exhausted, disconnected from myself, and unknowingly constantly trying to compensate underneath it all. I deeply loved God. I was capable, driven, spiritually sincere, and if you had asked me then, I honestly would have told you I was doing well. But no matter how much I prayed, relied on God, learned, improved, or pushed myself, there was still a heaviness inside my life I didn’t fully understand, know how to name, or let alone how to navigate.

What eventually changed everything for me was realizing the problem was never my humanity, emotions, or circumstances. I simply had never been taught how to strengthen the feminine foundations that allowed for increased covenantal capacity to more easily flow into my life or how to fully live in alignment with the woman God created me to be.

Today, I’m on a mission to help faithful women do the same. My work combines years of study in biology, psychology, systems, masculine and feminine development, and spiritual embodiment, including studies at Rensselaer Polytechnic Institute and MIT Presencing Institute. But more than anything, it has been shaped through years of lived experience, deep spiritual seeking, and mentoring women through real life transformation.

That journey is what led me to create The Thriving Feminine School: a space where faithful women learn how to stop living from constant exhaustion, over-functioning, and self-disconnection and begin thriving within the life, relationships, and stewardships God entrusted to them.

introducing

The Feminine Foundation Experience

Your First Step Begins Here

This 12-week transformational experience is designed to help women stop living from constant pressure, exhaustion, and self-disconnection and begin moving through life with greater peace, steadiness, confidence, and connection with God.

Inside this experience, women learn the foundational inner skills that help their emotions, relationships, faith, and everyday lives begin working together instead of constantly feeling at odds with each other.

This is where many women finally begin experiencing what it feels like to stop merely surviving their lives and start thriving within them.

Here's how we strengthen your Feminine Foundations.

More than a course, this is a fully supported transformational experience designed to help you actually live these foundations within your real everyday life.

Guided Audio Teachings That Fit Into Real Everyday Life

Simple, podcast-style teachings designed to help you reconnect the human and divine parts of yourself and begin moving through life with greater peace, steadiness, clarity, and connection with God even in the middle of marriage, motherhood, work, homemaking, and real responsibilities.

Feminine Foundation Practices That Help You Feel More Steady and Confident

Practical reflection exercises and integration practices that help you stop overriding yourself under stress and begin strengthening the inner steadiness needed to carry life with greater wholeness, emotional resilience, and sustainability.

Weekly Live Workshops for Support, Teaching, and Real-Life Applications

Weekly live workshops where you can ask questions, receive personal guidance, deepen your understanding, and learn how to apply these feminine foundations directly within your relationships, stewardships, emotions, and everyday life experiences.

Private Community Support Throughout the Experience

A supportive GroupMe community where you can continue receiving encouragement, insight, connection, and reminders that you are not alone in the journey of learning how to thrive instead of merely survive.

Small Support Cohorts for Deeper Connection and Encouragement

A smaller, more intimate support space where women can process, reflect, receive encouragement, and move through the experience alongside other faithful women who understand the weight and desires you carry.

Reflection Guides and Integration Tools Designed for Real Life

Simple tools and exercises designed to help you naturally integrate this work into your actual life without needing to step away from your responsibilities or create “one more thing” to do perfectly.

"That was hands down the best mentoring experience of my life. I am still in awe. I have worked with many life coaches before, but none of them have compared to you and your wisdom. Thank you for being you and sharing what you do!"

- Angela B.

Here's what happens when women strengthen their Feminine Foundations

Meet the Women Who Developed Their Feminine Foundations and Watched Everything Change!

"Worth More Than I Paid"

"Your program did more than transform myself. It transformed my parenting, my marriage, and my struggling relationship with the church. I stopped feeling like I had to constantly push, compensate, and carry everything alone. I feel more supported, guided, and capable within my stewardships.You've added more value to my life than what I paid for or what I feel I could pay for. What you are doing matters!"

- Jill H.

"Best Decision I Ever Made"

"Working with Emily has been transformative. Her insights are amazingly unique. When I came across Emily's account, I was at one of the most difficult times of my life. I was overwhelmed, disconnected from myself, and exhausted from trying to hold everything together. I felt guided to her and her work. It was a stretch for me financially, but what I have gained from Emily is priceless. I now feel stronger, steadier, and more capable of carrying my life in a completely different way."

_ Kami T.

"Incredible Experience in Trusting Myself"

"I’ve learned to trust myself, which is HUGE. I feel this inner strength. Instead of constantly second-guessing myself or feeling like I have to constantly measure up, I feel more guided and supported. I have the tools, I can figure things out, and I can trust that God and life will support me. That there is so much support. Emily helped me understand what it actually looks like to live from that place, and it has changed everything."
- Amy R.

"Absolutely Priceless"

"What I gained from Emily is priceless. I now live in flow instead of resistance, trust myself deeply, and see my experiences in life as not only normal, but as necessary parts of my growth as a woman."

- Kasandra T.

"Frustration to Flow"

"Through Emily's program I've found meaning in things that used to feel frustrating, stagnant, or even hopeless. Her program has brought me so much peace and clarity."
- Carli R.

"You Are Worth It"

"I almost didn't do it - but my husband said, "You're worth it, I would pay 10x that for you to feel better". He was right. The healing and joy I've found through Emily's work are truly priceless."

- Layla B.

"My Life Forever Changed"

"Now that I've developed my feminine foundations, other parts of my life are naturally shifting too! My house is being cleared of so much extra stuff and staying clean... I'm more open to believing I really do have what I need inside me to create a beautiful life with my Heavenly Parents."

- Amy H.

"Deepened How I Live the Gospel"

“Emily’s teachings helped me see and live the gospel in more meaningful, everyday ways. My faith feels deeper, clearer, and more alive and has strengthened my foundation with Jesus Christ.”

- Lydia T.

"Do It - Get in While You Can"

"I had no concept of the actual sea of change that would take place. Emily is wise beyond her years and her processes are amazingly unique. If you are thinking of joining DO IT. It's the best investment in yourself you could ever make. This woman is going places. Ladies, get in while you can!"
- Mary W.

*Some names and photos may have been changed to honor privacy. Every experience is real and shared with permission.

This Experience Is For You If...

You are a faithful covenant-keeping woman who deeply loves God and sincerely desires to strengthen your relationship with Jesus Christ and tend your stewardships well: your marriage, motherhood, faith, home, family, health, calling, gifts, and relationships.

You constantly think about how to better support your husband or feel more supported by him, be more patient with your children, strengthen your testimony, prepare spiritually, take care of your home and body, and become the woman you feel God is calling you to be… while quietly feeling stretched thin underneath it all.

You may look capable on the outside, but internally feel overwhelmed, emotionally exhausted, disconnected from yourself, stuck in constant mental noise, or like no matter how much you give, it still never quite feels like enough.

You long for marriage and motherhood to feel more peaceful, connected, joyful, and sustainable instead of constantly heavy and draining. You want to stop living in survival mode and experience greater steadiness, support, ease, and connection within your real everyday life.

And deep down, you know you were created for more than merely surviving your stewardships… and are ready to begin thriving within them.

Your questions answered

Frequently Asked Questions

Feel confident in the support and experience that is waiting for you.

Is this teaching doctrine or practical skills?

The Thriving Feminine School is not a doctrinal course or gospel study. The feminine foundations are practical emotional, relational, spiritual, and practical embodied skills that help women navigate everyday life, relationships, stewardships, and personal growth with greater peace, steadiness, ease, and connection.

Because much of this work was created with faithful Latter-day Saint women in mind, many of the examples and applications are discussed through the lens of covenant living, relationship with God, and principles found within the restored gospel of Jesus Christ. However, the skills themselves are not dependent on belonging to a specific faith tradition and can be deeply valuable whether you are LDS, another faith background, spiritually questioning, returning to faith, or not religious at all.

Is this therapy or counseling?

No. This is a transformational mentorship and high-level training experience focused on feminine development, spiritual embodiment, relationships, and strengthening the internal foundations that support greater peace, wholeness, and thriving within everyday life. That being said, many women have found it helpful in managing their emotions, regulating their nervous system, and helping to change their thoughts in uniquely powerful ways.

What if I'm struggling spiritually... or already spiritually strong?

Whether you feel spiritually confident, long to feel that you are, or are spiritually struggling, you belong here. Many women inside this work deeply love God and sincerely desire to strengthen their relationship, even if they don’t always feel spiritually steady, confident, or “skilled enough.” Others come already deeply rooted in the gospel and an active relationship with God, but still feel overwhelmed, disconnected, exhausted, or unsure how to sustainably live the life they feel called to carry.

Having a strong faith foundation and knowing how to fully live in alignment with your feminine design are not always the same thing. This experience does not replace the gospel or your covenants. It helps women strengthen the feminine foundations that support greater peace, ease, and fulfillment in life.

What if I'm overwhelmed or busy?

As a mother of 4 young children and entrepreneur of two businesses I wanted to make sure and design something that could work and be of value even when time and energy felt in short supply. As such, this work was specifically designed for women carrying real responsibilities, marriages, children, callings, work, homes, and full lives. The goal is not to add more pressure to your plate, but to help you experience greater peace, steadiness, support, and sustainability within the life you are already living. The course materials are intentionally designed to fit naturally into real life and can often be listened to just like a podcast while driving, cooking, folding laundry, or going on a walk. If you have time to listen to your favorite audio book, you have time for this.

What if I can't attend live or need to miss a workshop?

All workshops are recorded and available to watch later, so you can move through the experience in a way that fits your real life and schedule. Additionally you are able to choose when you would like to attend your 12 workshops giving you flexibility for summer vacations, sickness, or other conflicts. All workshops must be used within a 5 month timeframe though.

What if my husband is unsure about the investment?

That’s completely understandable, and honestly very common. One of the biggest things I encourage women to do first when considering joining and navigating discussing it with their spouse, is simply to get honest and clear with yourself about what you truly want and why it matters to you. The reason for this is not because if you want to join you have to, rather it is to help set the stage for a more productive discussion together. I've seen many women instead begin the conversation from a place of uncertainty, already minimizing themselves, questioning their desires, or trying to justify their needs before they’ve even fully acknowledged them to themselves! And when that happens, it can unintentionally communicate uncertainty instead of clarity.

Clarity changes conversations. When a woman becomes grounded in what she genuinely feels called toward, it becomes much easier for couples to approach the decision together from a place of partnership, openness, and problem-solving instead of fear or immediate shutdown. Most husbands genuinely want their wives to feel happier, lighter, more supported, more peaceful, and more like themselves again. And when you can clearly communicate that this offers that to you, it is often easier for him to support you in doing so.

The reality is that when a woman becomes more stable in her feminine foundations, it naturally strengthens the marriage, family, and relationships around her as well. He is investing not only in your well-being but in his, your marriage, your family, and your future. That's a beautiful and worthwhile thing. I'm always happy to speak with or answer any concerns he may have. Just reach out directly text: 385-212-4236 email: [email protected]

Do I need to be a latter-day saint who's made covenants to participate?

While much of this work is created with women who are faithful members of the Church of Jesus Christ of Latter-day Saints in mind, women of all backgrounds are welcome here, including non-members, women who are struggling spiritually, questioning, returning to faith, or simply seeking greater peace, wholeness, and connection within their lives and relationships. And while covenant relationship with God is one of the core goals LDS work towards - there is nothing about the course that requires you have to made any covenants with God yet. Whether you are well into your journey along the covenant path or perhaps just considering what it might entail, learning about your feminine foundations and how to strengthen them will only increase your ability to receive all that God desires for you, your life, and your family.

What if investing in myself feels hard to me?

Many faithful women have spent years prioritizing everyone and everything else before themselves. But the reality is that when a woman becomes more whole, steady, connected, and supported within herself, every stewardship she carries is strengthened as well: her marriage, motherhood, spiritual life, relationships, health, and home. This is not about self-centeredness. It’s about strengthening the foundations that support the life God already entrusted to you. Taking that leap and investing in ourselves can often feel difficult. That discomfort though does not necessarily mean this is not the right next step for you. In fact, if you are feeling nauseous at the idea of spending money like this on you - you are in good company! (I was too my first time.) I often say the first lesson of the program is simply signing up!

Sometimes growth takes us out of our comfort zone, but that is exactly what it is supposed to do and why it is so powerful in our lives. I trust you to know if this is the right time and experience for you. You should too! Flexible payment options, including Afterpay, are available to help make this experience more accessible for women who feel called to this work. Trust that if you are feeling a desire to participate, there is a way to make it accessible to you and God can guide you to it. Don't be afraid to get creative and be open to new possibilities! If you have more concerns or specific circumstances you are navigating reach out to me.

What if I want to sponsor or gift this experience to someone?

We absolutely welcome women and men who feel inspired to sponsor or gift this experience to another woman. Over the years, I have worked with women navigating incredibly difficult seasons of life including divorce, major health challenges, financial hardship, caring for struggling spouses or children, and rebuilding their lives after painful transitions. Often, these are the very women who need this kind of support the most, yet are the least able to access it on their own.


There is truly nothing like being able to tell a woman in one of these situations that support is available for her and watching the relief, gratitude, and hope return to her face.


If you would like to fully sponsor another woman, you can simply purchase the program and enter “Sponsor” or “Gift: [Recipient’s Name]” at checkout. As a thank you, anyone who gifts or sponsors a full enrollment will also receive one full year inside my membership community to use personally or gift to another woman.


If you would like to contribute toward helping more women access this work but are not in a position to sponsor a full enrollment, smaller support contributions are also welcome through Venmo at: @emilycarolynnbaker


And if you feel deeply aligned with this mission and would like to explore becoming a larger sponsor, scholarship supporter, or long-term partner in helping expand this work to more women and families, I would love to connect with you personally. Please email: [email protected]

Thank you for your generous heart and for recognizing the importance of helping women receive the support, steadiness, healing, and strengthening they so often quietly need.

What if I have a sister or friend who needs this too?

Many women choose to move through this experience alongside a sister, close friend, mother, daughter, or another trusted woman in their life. There is something incredibly powerful about learning these foundations in community with women who understand your values, desires, relationships, and the life you are trying to build.

As a special thank you, women who join together will each receive one bonus month inside The Thriving Feminine membership community as well as access to an additional bonus support space specifically focused on strengthening marriages, family relationships, and partnership dynamics.

After registering, simply email with the subject line:

[JOINED WITH MY SISTER]

And include both your name and the name of the woman you joined with so we can add your bonus access.

What if I've already done coaching, therapy, or other personal development work?

Many women inside The Thriving Feminine School have already spent years in therapy, counseling, coaching, personal development, or deep spiritual work and still find themselves struggling with overwhelm, exhaustion, relational strain, self-disconnection, or feeling like life is heavier than it was meant to be.

What makes this work different is that we focus specifically on strengthening the feminine foundations that support how women actually live their everyday lives, relationships, stewardships, emotions, and covenant experiences. Many women find this work complements and deepens the growth they have already experienced elsewhere, while others find it helps where previous approaches have fallen short. In fact, many well trained coaches and licensed therapist have taken these programs and find they have a unique value all their own.


Whether you are brand new to this type of work or already deeply experienced, you will be fully supported. If you have any questions - just ask!

Got more questions?

Still not sure...

If something inside of you feels drawn to this work, but you still have questions or want help discerning whether this experience is the right fit for you, I’d love to talk with you.

You Were Never Meant to Merely

Survive Your Stewardships...

You were always meant to thrive within them.

Not by fixing yourself.
Not by endlessly striving harder.
Not by learning how to compensate better.

But by learning how to more fully live in alignment with the woman God already created you to be.

The peace, direction, power, and support you seek are not meant to stay distant from your real everyday life. Through covenant relationship with God and Jesus Christ, you were always meant to experience them while living, loving, nurturing, leading, building, serving, and becoming.

And when your feminine foundations are strong, it becomes so much easier to live that covenant life with an increased natural level of peace, steadiness, ease, connection, and joy.

If you’re ready to stop merely surviving…
If you’re ready to strengthen the foundations that support true
thriving
If you’re ready to begin experiencing your life and relationship with God more meaningfuly…

We would love to welcome you into

The Thriving Feminine School.

We would love to welcome you into The Thriving Feminine School.

Copyrights 2026 | Baker Coaching and Consulting | Terms & Conditions